Small Group Fitness Classes

Now Offering A Variety Of Fitness Classes!

Small group classes means all the motivation and camaraderie of group fitness but with the individualized instruction and guidance of one-on-one personal training!

Featured Classes:

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Pilates Mobility Stretch

A one-hour, full body stretch using Pilates foundational movements. This class is suitable for all fitness levels.

Stretching For Relief

Learn how to use stretching to warm up for your workout and recover after exercise.

Featured Classes:

Hendersonville

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